olsauni's Journal, 10 Aug 16

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Weigh In record (no journal entry) for 10 August 2016

75.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

2235 kcal

Fat: 74.04g | Prot: 85.18g | Carbs: 336.77g. Breakfast: Макдоналдс Чисбургер, Макдоналдс Капучино (0,3 L). Lunch: Арбуз. Dinner: Котлета Куриная, Тушеные Овощи. Snacks/Other: Чизкейк. more...

2003 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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olsauni's Journal, 10 Aug 16

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olsauni's Weight History