|
Taking a break from the low carb diet and starting the Military 3 day diet.
|
68.0 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
|
|
1068 kcal
|
Fat: 46.04g | Prot: 61.97g | Carbs: 114.06g.
Breakfast: Water2, Nature's Own White Wheat Bread, Grapefruit, Jif Creamy Peanut Butter, Coffee. Lunch: Water2, Coffee, StarKist Foods Chunk Light Tuna in Water, Nature's Own White Wheat Bread. Dinner: Water, Extra Lean Ground Beef, Mayfield Vanilla Bean Ice Cream, Bananas, Apples, Libby's Green Beans. Snacks/Other: Water2. more...
|
Gaining 1.0 kg a Week
|
 Comments
Yeah, that ice cream part looks pretty appealing.
10 Aug 16 by member: erikahollister
|
Ice cream was delish. I woke up 2 lbs down.
10 Aug 16 by member: curley-top
|
10 Aug 16 by member: erikahollister
|
I'm doing that on mon/tue/wed. Also started a group 3 day diet hope you join us. Right now there is not many.
10 Aug 16 by member: JMA312
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curley-top's Weight History
|