Weigh In record (no journal entry) for 08 August 2016
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.76g | Prot: 69.24g | Carbs: 51.87g.
Breakfast: Melancia, Xcore Nutrition 100% Whey Hydro Isolate, Crownfield Finos Flocos de Aveia, Linessa Queijo Quark, Clara de Ovo, Ovo, St. Dalfour Doce de Morango, Lindt Chocolate 70% Cacau. Dinner: Linessa Queijo Quark, Pingo Doce Atum Ao Natural, Limiano Queijo 50%, Ovo, Bimbo Pao Thins. Snacks/Other: Mimosa Leite Meio Gordo. more...
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Gaining 1.6 kg a Week
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Eduardassreis's Weight History
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