kimgoossens's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
68.4 kg Lost so far: 4.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:
1501 kcal Fat: 69.88g | Prot: 64.95g | Carbs: 147.54g.   Lunch: Frikandel Speciaal, Délifrance Baguette, Activia Natuur Mager. Dinner: Ancienne Belgique Balletjes in Tomatensaus met Aardappelpuree. Snacks/Other: Activia Natuur Mager, Merci Petits, Merci Petits, Merci Petits, Merci Petits, Merci Petits, Mars Ice Cream. more...
2029 kcal Exercise: Horseback Riding - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimgoossens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.