Weigh In record (no journal entry) for 08 August 2016
|
115.6 kg
Lost so far: 13 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 47.59g | Prot: 14.34g | Carbs: 2.39g.
Breakfast: Egg (Whole), SPAR 2% Low Fat Milk, Coconut Oil, Butter (Salted), Coffee (Brewed From Grounds). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskwababa's Weight History
|