Weigh In record (no journal entry) for 07 August 2016
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129.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 96.68g | Prot: 59.65g | Carbs: 28.08g.
Breakfast: Coca-Cola Coke Zero, McDonald's Double Cheeseburger (No Bun). Lunch: Water, Great Value Sharp Cheddar Cheese, Armour Virginia Ham. Dinner: Butter (Salted), Birds Eye Steamfresh Cut Green Beans, Mashed Cauliflower, Meat Loaf Made with Beef. Snacks/Other: Smucker's Sugar Free Sundae Syrup - Caramel, Blue Diamond Salt 'n Vinegar Almonds. more...
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Losing 0.6 kg a Week
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littlebearsday's Weight History
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