Weigh In record (no journal entry) for 07 August 2016
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 26.63g | Prot: 41.01g | Carbs: 137.61g.
Breakfast: Marmorkuchen, Kaffee mit Milch, REWE Beste Wahl Mehrkorn Brötchen (70g), Grafschafter Pflaumenschmaus. Lunch: Hofgut Laugenbrezeln. Dinner: Harvest Basket Kartoffelspalten, Eridanous Zaziki, Gut & Günstig Gyros. Snacks/Other: Weißwein. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina1467's Weight History
|