jmcarden's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
105.6 kg Lost so far: 12.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
3314 kcal Exercise: Natación Garmin - 26 minutes, Driving - 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 5 hours and 38 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 34 minutes. more...
Gaining 7.7 kg a Week

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jmcarden's Weight History


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