Weigh In record (no journal entry) for 07 August 2016
|
68.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 132.31g | Prot: 129.38g | Carbs: 230.70g.
Lunch: Dr. Oetker Pizza Tonno. Dinner: Delicato Roomsaus met Groene Peper, Mayonaise, Scampi, Scampi, Scampi, Kipfilet, Rundvlees, Frieten. Snacks/Other: Poedersuiker, Oliebol, Oliebol, Oliebol, Oliebol, Boni Griekse Yoghurt 0%, AH Griekse Yoghurt 0%. more...
|
|
1895 kcal
|
Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|