Weigh In record (no journal entry) for 07 August 2016
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118.4 kg
Lost so far: 16.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 99.74g | Prot: 64.80g | Carbs: 360.52g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. Dinner: Aldi Milch 1,5%, Kakaopulver (Ungesüßt), Zucker, Kartoffeln, ASIA Kokosnussmilch, Sonnenblumenöl, Salatgurke, Aubergine, Kohlrabi, Aldi Trauben Kernlos, Aldi H-Milch 1,5%, Ja! Würfelzucker. more...
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Losing 3.5 kg a Week
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