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Unnika-nn
Journal
07 Aug 16
Unnika-nn's Journal, 07 Aug 16
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Weigh In record (no journal entry) for 07 August 2016
61.7 kg
Lost so far:
15.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2016:
931 kcal
Fat: 29.89g | Prot: 52.57g | Carbs: 114.78g.
Breakfast:
Варенье из Смородины, Блины.
Lunch:
Салат с Зеленью и Овощным Ассорти, Котлета Куриная.
Dinner:
Рот Фронт Карамель Барбарис, Яблоко, Овощное Рагу, Котлета Куриная.
more...
1613 kcal
Exercise:
хотьба - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Unnika-nn's Weight History
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