Weigh In record (no journal entry) for 24 December 2011
|
99.8 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 December 2011:
|
835 kcal
|
Fat: 25.58g | Prot: 89.13g | Carbs: 61.30g.
Breakfast: sandwich thin, Best Foods Low Fat Mayonnaise, eggs. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: carrots, ground beef, Scalloped Potatoes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|