galeonm's Journal, 06 Aug 16

Weigh In record (no journal entry) for 06 August 2016
80.8 kg Lost so far: 14.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:
1832 kcal Fat: 51.05g | Prot: 120.66g | Carbs: 229.51g.   Breakfast: Bimbo Pan Silueta, Marketside Filete de Mojarra, Café, Jitomate, Tomate Verde. Lunch: Pan de Pueblo, Frijoles Negros, Santa Clara Leche Light, Tortillas de Maíz, Sirloin. Dinner: Pepsi 7 Up, Carnitas, Tortillas de Maíz. more...
1968 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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galeonm's Weight History


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