Weigh In record (no journal entry) for 06 August 2016
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 165.64g | Prot: 113.12g | Carbs: 25.29g.
Breakfast: Bolinho de Cecilia Carne. Lunch: Hellmann's Maionese, Bolinho de Cecilia Carne. Dinner: Sadia Queijo Prato Lanche, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Philadelphia Cream Cheese Light. Snacks/Other: Yorgus Iogurte Grego 0%, Abacate. more...
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Losing 1.1 kg a Week
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cecilia cassol's Weight History
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