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Mmaverick5
Journal
06 Aug 16
Mmaverick5's Journal, 06 Aug 16
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Weigh In record (no journal entry) for 06 August 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2016:
362 kcal
Fat: 20.09g | Prot: 24.19g | Carbs: 21.64g.
Lunch:
Auchan Fromage Blanc 0%, Carrefour Bio Raisins Secs Sultanines, Boursin Boursin Figue et Noix, Roquette (Rocket).
more...
3609 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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