Weigh In record (no journal entry) for 06 August 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 46.38g | Prot: 69.88g | Carbs: 129.27g.
Breakfast: Café, Pulco Citron. Lunch: Oeuf sur le Plat, Pulco Citron, Président Emmental Râpé Fondant, Jambon, Huile d'Olive Extra Vierge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Cuite. Dinner: Pulco Citron, Champagne, Président Emmental Râpé Fondant, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Macaroni. more...
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2609 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 30 minutes, Vacuuming - 15 minutes, Exercise machine (slow) - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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christ1973's Weight History
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