Weigh In record (no journal entry) for 06 August 2016
|
48.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 71.98g | Prot: 80.91g | Carbs: 138.69g.
Breakfast: Здравник Цикорий Растворимый, Вкуснотеево Творог 9%, Останкинский Варенец Термостатный. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: La Paulina Сыр Гойя, Яблоки. more...
|
|
1583 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Cleaning - 30 minutes, Breastfeeding - 3 hours, Showering - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackMargo's Weight History
|