XANA73's Journal, 24 Jan 10

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Weigh In record (no journal entry) for 24 January 2010

123.6 kg Lost so far: 0 kg. Still to go: 51.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2010:

1345 kcal

Fat: 34.00g | Prot: 85.82g | Carbs: 185.82g. Breakfast: honey bunches of oats, 1% milk. Lunch: mashed potato herb, stuffed sole. Dinner: salad, soy meat, vegetable stew. Snacks/Other: TEA, water. more...

3110 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 14.3 kg a Week

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XANA73's Weight History

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XANA73's Journal, 24 Jan 10

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XANA73's Weight History