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Mmaverick5
Journal
05 Aug 16
Mmaverick5's Journal, 05 Aug 16
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Weigh In record (no journal entry) for 05 August 2016
114.6 kg
Lost so far:
35.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2016:
574 kcal
Fat: 10.16g | Prot: 42.37g | Carbs: 77.06g.
Breakfast:
Cracotte Cracotte au Froment, Confitures et Conserves, Auchan Fromage Blanc 0%.
Lunch:
Riz au Lait, Pâtes (Cuites), Viande de Canard.
more...
3544 kcal
Exercise:
Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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