kedilersevimlidir's Journal, 05 Aug 16

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Weigh In record (no journal entry) for 05 August 2016

51.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:

618 kcal

Fat: 32.35g | Prot: 29.15g | Carbs: 56.55g. Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Kaanlar Lor Peyniri. Dinner: Kayısı, Fındık, Dost Yoğurt, Yayla Çorbası. Snacks/Other: Vanilyalı Dondurma. more...

1624 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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kedilersevimlidir's Journal, 05 Aug 16

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kedilersevimlidir's Weight History