Weigh In record (no journal entry) for 05 August 2016
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 63.73g | Prot: 72.67g | Carbs: 194.36g.
Breakfast: Banana Prata, Clara de Ovo. Lunch: Tomates, Alface, Atum Light (Sólidos Escorrido em Água, Enlatado), Morangos. Dinner: Nestlé Prestígio, Coca-Cola Coca-Cola, The Fifties Pão de Hambúrguer, Ovo, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Maionese, Heinz Ketchup. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Miyako Arroz Caramelizado, Brasil Frutt Amêndoa Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Aline M S Lara's Weight History
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