Weigh In record (no journal entry) for 05 August 2016
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119.3 kg
Lost so far: 15.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 53.82g | Prot: 60.74g | Carbs: 369.70g.
Breakfast: Milfina Milch 1,5% Fett, Zucker. Lunch: Aldi Milch 1,5%, Ja! Würfelzucker, Frisch Gepresster Orangensaft. Dinner: Aldi Bio Hafercookies mit Zartbitterschokolade, TiP Chop Suey Pute mit Reis, REWE 10 Mini Frühlingsrollen, Spaghetti mit Tomatensoße, Albi Kirschsaft, Albi Bananensaft, Alkoholfreies Bier. more...
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Gaining 0.7 kg a Week
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