Weigh In record (no journal entry) for 05 August 2016
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60.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.77g | Prot: 60.08g | Carbs: 77.90g.
Breakfast: Кофе с Молоком, Полендвица, Гречневая Каша. Lunch: Bizim Tarla Варенье из Белой Черешни, Салат Обжорка, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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