Weigh In record (no journal entry) for 05 August 2016
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 53.16g | Prot: 84.27g | Carbs: 63.47g.
Breakfast: Карась Жареный, Акконд Ломтишка, Помидоры, Омлет или Яичница. Lunch: Салат Овощной, Котлета Куриная, Рататуй. Dinner: Myprotein Протеин, Домик в деревне Кефир 1%. more...
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Losing 7 kg a Week
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Елена Ситникова's Weight History
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