Weigh In record (no journal entry) for 04 August 2016
|
130.6 kg
Lost so far: 0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 162.06g | Prot: 119.84g | Carbs: 43.39g.
Breakfast: Hellmann's Real Mayonnaise, Great Low Carb Bread Company Great Low Carb Plain Bread, Butter, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Garlicky Green Beans, Seasonal Vegetables, Applebee's House Sirloin (7 oz). Dinner: House Salad, Five Guys Bunless Bacon Cheeseburger. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlebearsday's Weight History
|