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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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4802 kcal
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Fat: 193.31g | Prot: 679.67g | Carbs: 57.78g.
Breakfast: Chá (Infusão), Adocyl Adoçante Dietético Líquido. Lunch: Aipo, Linguado Cozido. Dinner: Salpicão de Frango, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
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Gaining 0.7 kg a Week
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