Weigh In record (no journal entry) for 04 August 2016
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72.1 kg
Lost so far: 15.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 34.55g | Prot: 51.43g | Carbs: 115.42g.
Breakfast: Слоеное Тесто, Творог (Полностью Обезжиренный). Lunch: Гамбургер (Одна Котлета), Corrado Кукуруза Молодая в Початках. Dinner: Кукуруза с Маслом, Гамбургер (Одна Котлета). more...
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Losing 0.1 kg a Week
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