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Unnika-nn
Journal
04 Aug 16
Unnika-nn's Journal, 04 Aug 16
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Weigh In record (no journal entry) for 04 August 2016
62.2 kg
Lost so far:
14.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2016:
920 kcal
Fat: 39.12g | Prot: 39.55g | Carbs: 103.64g.
Breakfast:
Черемушки Пирожное "Картошка", Городецкий Творог 12%, Сахар.
Lunch:
Компот, Салат с Зеленью и Овощным Ассорти.
Dinner:
Мишель Эклер Творожный, Котлета Куриная.
more...
1572 kcal
Exercise:
хотьба - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Unnika-nn's Weight History
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