Weigh In record (no journal entry) for 04 August 2016
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119.2 kg
Lost so far: 15.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 40.96g | Prot: 60.78g | Carbs: 371.54g.
Dinner: Aldi Rahmspinat, Aldi H-Milch 1,5%, Edeka Bananensaft, Edeka Bananensaft, Aldi H-Milch 1,5%, Ja! Würfelzucker, Spaghetti, Karlsquell Malzbier, Aldi Rahmspinat, Karlsquell Malzbier. more...
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Losing 8.4 kg a Week
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