Weigh In record (no journal entry) for 04 August 2016
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49.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 45.93g | Prot: 78.55g | Carbs: 211.79g.
Breakfast: Здравник Цикорий Растворимый, Геркулес Овсяные Хлопья Традиционные, Диетмарка Отруби Хрустящие Ржаные Бородинские, Fine Life Чернослив Сушеный. Lunch: Останкинский Варенец Термостатный, Вкуснотеево Творог 9%. Dinner: Чеснок, Помидоры, Говядина Отварная, Огурец (с Кожурой). Snacks/Other: Яблоки, Сливы. more...
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1865 kcal
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Exercise:
Breastfeeding - 3 hours, Showering - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 3 hours, Fitness Training (Workout) - 40 minutes, Sleeping - 9 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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BlackMargo's Weight History
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