Weigh In record (no journal entry) for 23 December 2011
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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1886 kcal
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Fat: 58.56g | Prot: 100.97g | Carbs: 243.94g.
Breakfast: 1% milk, coffee. Lunch: apple, land o' frost ham, whole wheat bread. Dinner: sweet peas, tuna fish, Noodles. Snacks/Other: Buttery Spray, popcorn, land o' frost, whole wheat bread, chocolate cheesecake, cole slaw. more...
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2182 kcal
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Exercise:
Dance Central - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Devrinator's Weight History
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