Weigh In record (no journal entry) for 03 August 2016
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 74.50g | Prot: 90.00g | Carbs: 190.00g.
Breakfast: IHOP Chocolate Chocolate Chip Pancakes. Lunch: Simply Sensible Beef Tips and Gravy. Dinner: Red Robin Sauteed Shroom Burger. more...
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Gaining 0.1 kg a Week
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