claunavet's Journal, 03 Aug 16

ate parece que a semana de jacadas ia passar batido....kkkk
mas vamos la..caindo e levantando
70.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

View Diet Calendar, 03 August 2016:
616 kcal Fat: 30.70g | Prot: 71.83g | Carbs: 11.79g.   Breakfast: Ovo. Lunch: Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: New Millen Colágeno Hidrolisado, Ovo, Trident Chiclete. more...
Gaining 0.6 kg a Week

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claunavet's Weight History


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