Weigh In record (no journal entry) for 03 August 2016
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87.9 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 69.45g | Prot: 79.52g | Carbs: 279.57g.
Breakfast: Kraft Light Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Almond Milk, Silk True Almond Dark Chocolate, Bananas, Sunwarrior Protein Powder, Liberte Greek Yogurt 0%. Lunch: Pepsi Diet Pepsi (Bottle), Tim Hortons Chipotle Chicken Grilled Wrap. Dinner: President's Choice Slow & Low Pulled Pork, Whole Wheat Dinner Rolls, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Chocolate Chips, Great Value Sour Jujubes. more...
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Losing 1.6 kg a Week
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 Comments
My meals were ok this day but was not able to exercise. THE SUGAR!!! Dam those jujubes!!
04 Aug 16 by member: Barb_Williams
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Barb_Williams's Weight History
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