Rusca's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
89 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
225 kcal Fat: 6.62g | Prot: 5.04g | Carbs: 36.35g.   Breakfast: Chá (Infusão), Tapioca de Queijo. more...
Gaining 0.2 kg a Week

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Rusca's Weight History


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