Weigh In record (no journal entry) for 03 August 2016
|
94.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 113.45g | Prot: 153.52g | Carbs: 205.40g.
Breakfast: Kaffe, Hindbær, Mandler, Arla Cheasy Skyr med Vanilje, Coop Müsli Mix af Kerner, Frugt og Nødder, Blåbær. Lunch: Vand, Agurk (med Skræl), Rema 1000 Softkerne Rugbrød, Tulip Bacon Leverpostej 15%, Beauvais Rødbeder, Gulerødder, Blomkål, Cherrytomater. Dinner: Rema 1000 Hvidkøgsbaguettes, Rema 1000 Kartoffelbåde med Skræl, Kalvekød, Rød Bordvin, Karolines Køkken Rødvinssauce. Snacks/Other: Marabou Mælkechokolade, Rema 1000 Flæskesvær, Hvid Bordvin, Buko Rejeost 8% Fedt, Wasa Sport, Kaffe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|