Weigh In record (no journal entry) for 03 August 2016
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68.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1578 kcal
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Fat: 67.21g | Prot: 145.48g | Carbs: 96.26g.
Breakfast: Côte d'Or Mignonette, AH Gebraden Kipfilet, Calvé Pindakaas (20g), Speltbrood, Campina Halfvolle Melk, Espresso, Natrena Zoetjes. Lunch: Frambozen, AH Magere Kwark, De Ruijter Hagelslag. Dinner: Banaan, Kip Drumstick met Vel, AH Gebroken Sperzieboontjes, Gekookt Ei, 10 halve Pecannoten, Domspitz Milch Cottage Cheese. Snacks/Other: 2 plakjes truffel Salami Spianata Romana, 2 plakjes Grillworst met Kaas, 2 plakjes Gebraden Kipfilet, Gepocheerd Ei, Maggi Opkikker Drinkbouillon Kip, Fulfil Peanut & Caramel Vitamin & Protein Bar, Espresso. more...
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Losing 0.6 kg a Week
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Mueslimeisje's Weight History
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