Weigh In record (no journal entry) for 03 August 2016
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92.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 39.81g | Prot: 35.15g | Carbs: 208.51g.
Breakfast: Jajko Sadzone. Lunch: Koktajl Owocowy ( tylko z Owoców lub Soku Owocowego). Dinner: Krokiety z Mięsem. Snacks/Other: Piwo Jasne. more...
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Losing 2.1 kg a Week
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