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MaBe2307
Journal
03 Aug 16
MaBe2307's Journal, 03 Aug 16
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Weigh In record (no journal entry) for 03 August 2016
65.6 kg
Lost so far:
5.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2016:
816 kcal
Fat: 33.60g | Prot: 25.72g | Carbs: 114.24g.
Breakfast:
Aprikosen, Pflaumen.
Lunch:
Gurke (mit Schale), K-Classic Mini-Frikadellen.
Snacks/Other:
Blaubeeren, Aprikosen, Seeberger Mandeln.
more...
1818 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 10/kph - 20 minutes.
more...
Losing 1.4 kg a Week
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MaBe2307's Weight History
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