Weigh In record (no journal entry) for 03 August 2016
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.84g | Prot: 79.08g | Carbs: 56.20g.
Breakfast: Käsekuchen, Gekochtes Ei, Marmelade, REWE Corned Beef, Walnussbrötchen. Dinner: Harzbube Handkäse mit Kümmel. more...
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Losing 6.3 kg a Week
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Karina1467's Weight History
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