Weigh In record (no journal entry) for 03 August 2016
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 28.03g | Prot: 64.03g | Carbs: 51.94g.
Breakfast: Кофе с Молоком, Домик в деревне Кефир 1%, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Myprotein Протеин, Домик в деревне Кефир 1%. more...
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Losing 2.1 kg a Week
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Елена Ситникова's Weight History
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