Weigh In record (no journal entry) for 02 August 2016
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68.2 kg
Lost so far: 13 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 88.34g | Prot: 55.59g | Carbs: 19.96g.
Breakfast: Óleo de Coco, Café, Manteiga (com Sal), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Pimentão Verde, Tomates, Pepino (com Casca), Berinjela, Bife de Fígado. Dinner: Manteiga (com Sal), Regina Creme de Leite, Fleischmann Gelatina Zero Açúcares Sabor Morango, Cebolas, Bife de Fígado. more...
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Losing 0.3 kg a Week
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geuziane's Weight History
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