Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Misswinterandsnow
Journal
02 Aug 16
Misswinterandsnow's Journal, 02 Aug 16
Misswinterandsnow's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2016
93.2 kg
Lost so far:
0.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
1084 kcal
Fat: 53.62g | Prot: 112.06g | Carbs: 38.98g.
Breakfast:
Butter, Costco Protein Shake.
Dinner:
Low Calorie Lemonade, Lima Beans, Kroger Pork Rinds, Pork Chop.
more...
2297 kcal
Exercise:
Squats (Legs) - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 10 hours.
more...
Losing 7.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Misswinterandsnow's Weight History
View Complete History