Weigh In record (no journal entry) for 02 August 2016
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59.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.03g | Prot: 90.56g | Carbs: 51.81g.
Breakfast: ENA Whey Protein (48g), Frutillas, Almendras, Ser Yogurt Bebible. Lunch: Entraña. Dinner: Arroz Blanco, Chuleta de Cerdo. Snacks/Other: Uvas Pasas (sin Semillas), Almendras, Toddy Cacao en Polvo, ENA Whey Protein (48g), Quaker Avena Tradicional, Alicante Coco Rallado, Cuesta del Madero Malbec Vino Tinto, Ultra Tech Protein Bar. more...
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Losing 1.3 kg a Week
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coty iglesia's Weight History
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