swelled up are late
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62.1 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 72.69g | Prot: 101.14g | Carbs: 69.94g.
Breakfast: Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Metamucil Sugar Free Orange, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), No Name Italian Dressing, Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs). Dinner: Bread Microwave Style, Ground Pork (Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Tomatoes, Kirkland Light Mayonnaise, Onions, Kuhne Sauerkraut. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni. more...
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Gaining 5.7 kg a Week
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KindaSpecial's Weight History
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