Weigh In record (no journal entry) for 02 August 2016
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 55.65g | Prot: 75.62g | Carbs: 149.49g.
Breakfast: Яичница, Хлебный Дом Английский Завтрак, Сыр Тильзитер. Lunch: Салат Овощной, Котлета Говяжья, Жареная Картошка. Dinner: Спагетти. Snacks/Other: Сыр Тильзитер, Мёд, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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Блинов Денис's Weight History
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