Weigh In record (no journal entry) for 02 August 2016
|
70.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 17.53g | Prot: 70.60g | Carbs: 89.78g.
Breakfast: Café con Leche Descremada. Lunch: Mascato Filetes de Merluza del Pacifico sin Piel, Pescanova Filetes de Merluza con Piel, Findus Espinacas Congeladas, Eroski Patata Entera Cocida. Dinner: Carrefour Panecillos Integrales Tostados, Tomate Verde, Huevo Cocido. Snacks/Other: Nectarinas, Activia Yogur de Melocotón 0%, Café con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|