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Unnika-nn
Journal
02 Aug 16
Unnika-nn's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
63.7 kg
Lost so far:
13.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
639 kcal
Fat: 27.97g | Prot: 39.22g | Carbs: 57.23g.
Breakfast:
Сахар, Блины с Творогом.
Lunch:
Рисовый Суп с Курицей.
Dinner:
Сахар, Яичный Омлет.
more...
1648 kcal
Exercise:
хотьба - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Unnika-nn's Weight History
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