Weigh In record (no journal entry) for 02 August 2016
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 28.05g | Prot: 70.86g | Carbs: 53.92g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Дикси Слива, Макароны Отварные, Говядина Тушеная. Dinner: Myprotein Протеин, Домик в деревне Кефир 1%. more...
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Gaining 0.1 kg a Week
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Елена Ситникова's Weight History
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