Weigh In record (no journal entry) for 02 August 2016
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.17g | Prot: 45.61g | Carbs: 117.17g.
Breakfast: Italienskt Bröd, Kaffe med Mjölk, Pågen Lingongrova (40g). Lunch: Rostat Vitt Bröd, Varma koppen Redd Kyckling, Isbergssallad (Inkluderar Crisphead Typer), Pågen Lingongrova (40g). Dinner: Potatis (Skalad, med Salt, Kokt), Coop Mellan Mjölk, Blandad Sallad, Köttfärs. Snacks/Other: Vattenmelon, Loka Kolsyrat Vatten. more...
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Losing 1.2 kg a Week
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amanda99288's Weight History
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